With over a decade of experience cooking in private households, I specialise in creating vibrant, health-focused food tailored to each client’s distinct lifestyle and wellbeing goals. My cooking proves that eating for optimal health, recovery, and longevity never requires sacrificing flavour, comfort, or culinary refinement.

My approach bridges the professional kitchen and nutrition science. Alongside classical culinary experience, I hold qualifications in Sports Nutrition, Nutrition for Digestive Health Exercise Referral, and Sport and Exercise Nutrition. This background allows me to navigate complex health considerations—from macronutrient tracking and gut health protocols to cardiac wellness and anti-inflammatory diets—with technical precision and complete dietary safety.

Food Tailored to Your Household

I create fresh, vibrant menus featuring meat, fish, poultry and plant-based dishes, shaped around your tastes and dietary needs. My expertise in nutrition and specialist dietary cooking allows me to cater for different preferences within the same household, so everyone can enjoy delicious, health-conscious food without having to eat the same way.

Prefer email? Reach me directly at hello@chefdayradley.com